What will be appearing in here is fresh juices, something that I have only recently gotten into, but in that short time have come across some really yum recipes!
But firstly, why juice? Here is a trailer to a really great DVD that I watched, Fat Sick & Nearly Dead.
The reason I juice is because its a great way to get a stack of different nutrients into you all in a glass that can contain more fruit and veggies than you may get in a few days!
I juice with the Vital Max, I personally have no reason for this, its just what I have at home. However, what you are left with after juicing is also useful in other recipes.
Keep your eye on this space, don’t knock anything before you try it! 😉